Discus Throw: How to Improve by 10+ Feet This Season
If you are looking to improve your discus throw personal best, our post will tell you exactly what a Division 1 NCAA athlete did to get to improve.
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Track & Field
Which of the Throwing Events Should I Compete In?
Whether its shot put, discus throw or hammer throw, beginners often don’t know which throwing event to start first. In this post, we’ll breakdown how to know which event is best for you.
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Shot Put: The Ultimate Guide to Throwing Far
If you want to become an elite shot put thrower, you need to learn everything you can. You have to
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Track And Field: 11 Ways It Will Change Your Life
Track and field will change your life. It doesn’t matter if you do it in middle school, high school, or
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The 4 Best High Jump Spikes for Your Best Season Yet
Start your search for the best high jump spikes on the market here. Our top three selections will help you soar to your next personal best.
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7 Reasons to Learn Hammer Throw in High School
Throw Shot Put or Discus? Learn our seven reasons why competing in hammer throw can set you apart from other athletes and increase scholarships.
Read moreWrist Wrap for Shot Put: Necessary or Placebo?
Every shot put thrower needs a wrist wrap. They have been proven to significantly increase distance and will help you acheive your next PR.
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15 Essentials to Pack for an Indoor Track & Field Meet
Make sure you’re packing everything you need for your next indoor track meet with our “15 Essentials to Pack for an Indoor Track Meet” PDF printout.
Read moreHow to Find the Best Long Jump Spikes
Begin your journey to your next PB with our complete guide on finding the right long jump spikes for the next track & field season.
Read more5 Essential Tips for Finding Track Shoes
Finding beneficial track shoes for your next meet can mean the difference between a new personal record and slipping off the blocks or on the field.
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